Or, how a SAHM works on her fitness.
In my pre-baby life, I was a self-proclaimed gym rat. I spent anywhere from 10-12 hours a week lifting weights, training for races, blowing off steam…and I loved it. The gym was my happy place. If I had something going on in the evening, I’d get up at 4:30am and do my workout in the morning. Sometimes I’d get up and run 4-5 miles in the morning, then go to the gym after work and lift for another 30 minutes. And, I kept this “pace” throughout most of my first pregnancy.