Living with DR…part 2

I’m back to report on the progress of healing my diastasis recti. (In case you missed it, here’s part one.) What I am discovering is this is a slow, slow process, that doesn’t just involve doing some special exercises. I’m pretty frustrated that I’m not seeing more progress (progress photos are at the bottom of the post), but I also don’t think I’m working as hard as I could be.pencil-drawing-416438_640

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Living with DR (Diastasis Recti)

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I can’t show you anything…on my belly, belly, belly splint…

The other day, I saw a photo of myself that someone else had snapped during one of my fitness classes. I barely recognized myself. The woman I saw in the photo looked like she was about 3 months pregnant! Say WHAT?! Let me be clear…I am NOT pregnant. No way. I am very much enjoying calling my body my own right at the moment. And, I definitely don’t feel pregnant – I really don’t want to look it.

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